About Us
At Stree Swasthya, our mission is to empower women through food that fuels strength, balance, and confidence. We recognize that women’s health is multifaceted—encompassing hormone regulation, fertility, mental wellness, and sexual vitality. That’s why our product development is rooted in science, guided by traditional wisdom, and backed by expert collaboration. With thoughtfully curated ingredients and purpose-driven blends, we help women not just live—but thrive.
What We Do
At Stree Swasthya, we are committed to sourcing high-quality natural ingredients and preparing foods that meet rigorous standards of quality and purity. We believe that thoughtful nutrition plays an important role in supporting women’s dietary needs at different stages of life.
Our products are inspired by traditional Indian food practices and are designed to complement everyday meals during key phases such as puberty, pregnancy, postpartum, and mid-life. Carefully crafted using familiar, time-tested ingredients, they help provide balanced nourishment to support daily nutrition, vitality, and overall dietary wellness as women’s nutritional requirements evolve over time.
Phases of Postpartum
Initial
Phase
(First 6–12 hours post-delivery)
This is a critical time marked by rapid physiological changes and the potential for life-threatening complications such as postpartum haemorrhage, uterine inversion, amniotic fluid embolism, and eclampsia.
Subacute
Phase
(2–6 weeks postpartum)
During this phase, the body undergoes significant recovery, including normalization of vascular function, and restoration of the reproductive and urinary systems, metabolism, and emotional stability. Though changes are slower than in the initial phase, most women can recognize problems and seek help if needed.
Delayed
Phase
(Up to 6 months postpartum)
This is a period of gradual recovery where changes occur at a much slower pace, and pathological conditions are uncommon.
Understanding the unique nutritional needs during the subacute and delayed postpartum phases, we have carefully curated a range of time-tested, traditional Indian nutritional foods for new mothers.
Our formulations draw from centuries of traditional wisdom and cultural practices, designed to support healing, restore strength, and promote overall well-being. Every ingredient is selected with care to nourish the body, balance hormones, and enhance lactation during this vital period of recovery.
At Stree Swasthya, we honor the journey of motherhood by offering holistic, wholesome, and convenient nutrition — rooted in tradition, backed by modern understanding.
Postpartum Wellness — A Time to Heal, Nourish, and Rebuild
The weeks after childbirth are more than just recovery — they are a sacred time for healing, rebuilding, and nourishing both mother and baby. At Stree Swasthya, we’ve combined ancient Indian wisdom with modern nutritional needs to support this powerful journey
Prevalence and Impact of Key Nutrient Deficiencies During the Postpartum Period
Description | Affected Percentage (Globally) | Impact |
|---|---|---|
Iron | 25-50% | Anemia, Fatigue |
Vitamin D | 50-80% | Limited son exposure |
Calcium | 20-30% | Bone depletion during lactation |
Vitamin B12 & Iodine | Varies; Higher in Vegetarians | Essential for energy and thyroid health |
Folate & Omega-3 | Widespread | Mental Health, Infant development |
Why Postpartum Nutrition Matters
Your body needs time and nutrients to heal:
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Replenish iron lost during delivery
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Rebuild strength with proteins and healthy fats
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Support hormonal balance and mental clarity
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Boost milk production and quality for your baby
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Strengthen bones and reduce hair fall
Over 50% of new moms face deficiencies in iron, calcium, vitamin D, and B12 — which can affect energy, mood, and breastfeeding.
"Indian traditional food doesn’t just feed—it heals."
By embracing time-tested ingredients and methods, new mothers can enjoy functional nutrition that supports:
Nourishing women, Nurturing life.
"A woman—rooted in nature, designed to nourish, and destined to evolve through every phase of life."
Welcome to Stree Swasthya-a pioneering company dedicated to providing nutritious food products tailored to meet the specific health needs of women at different stages of their lives. We recognize the crucial role that proper nutrition plays in supporting women's health, particularly during motherhood and beyond. Our mission is to empower women by offering high-quality food items that cater to their unique nutritional requirements.
Our Wellness Story
At Stree Swasthya, we understand that women's health encompasses various factors, including hormone production, mental well-being, sexual health, and fertility concerns. Through extensive research and collaboration with experts, we have developed a range of products that address these specific needs, enabling women to lead healthier and more fulfilling lives.